Accessing therapy from this area
John’s therapy room is located in Kilmainhamwood itself, making this the page for people looking for genuinely local in-person support in the north of the county. The room is calm, confidential and wheelchair accessible.
People from nearby rural communities often balance privacy with travel time. You can attend the Kilmainhamwood room or use online therapy from home when transport, weather, mobility or scheduling makes that more practical.
Communities covered by this guide
This regional page is relevant to people in Kilmainhamwood, Nobber, Moynalty, Drumconrath, Carlanstown, Oldcastle and surrounding parts of County Meath.
- Kilmainhamwood
- Nobber
- Moynalty
- Drumconrath
- Carlanstown
- Oldcastle
What John can support you with
Sessions support anxiety, low mood, grief, trauma, physical change, coping skills and sports performance. The service is one to one and person-centred, so the work begins with your own priorities rather than a standard programme.
Understand persistent worry, tension and anxious patterns in a calm, confidential space, at your own pace.
Read more → Service Trauma Therapy MeathSupport to make sense of difficult or life-changing experiences without being pushed to move faster than feels safe.
Read more → Service Grief & Bereavement Counselling MeathA compassionate space for the pain, change and uncertainty that can follow bereavement or another significant loss.
Read more → Service Stress & Coping Skills Counselling MeathSupport when demands are piling up, your usual coping strategies are stretched and it is difficult to find steady ground.
Read more →About Sunrise Wellness Therapy
John O’Brien holds a BSc in Counselling and Psychotherapy, a Diploma in Sports Psychology and a Diploma in Social Care. He is a member of the Irish Association for Counselling and Psychotherapy and works from a humanistic, person-centred perspective.
His in-person practice is at Kilmainhamwood, A82 F894. Online sessions offer county-wide access without suggesting that Sunrise Wellness Therapy has a physical office in every area named on this page.
This page explains Sunrise Wellness Therapy’s service and is not a diagnosis or a substitute for advice from your GP, psychiatrist or other healthcare professional.


