Accessing therapy from this area
Navan is at the centre of county life, but a busy schedule or the wish for greater separation from your everyday routine can shape how you access therapy. John offers a clear choice: connect privately online from Navan or attend his practice in Kilmainhamwood.
Online appointments avoid the county journey and can fit more easily around work or family. Some people prefer to travel because a separate therapy room helps them focus. The Kilmainhamwood room is private and wheelchair accessible.
Communities covered by this guide
This regional page is relevant to people in Navan, Johnstown, Kentstown, Tara, Kilmessan, Bohermeen and surrounding parts of County Meath.
- Navan
- Johnstown
- Kentstown
- Tara
- Kilmessan
- Bohermeen
What John can support you with
The service is for individual adult clients rather than couples or families. John’s areas include anxiety, low mood, trauma, bereavement, coping skills, disability and physical change, and sports performance.
Understand persistent worry, tension and anxious patterns in a calm, confidential space, at your own pace.
Read more → Service Trauma Therapy MeathSupport to make sense of difficult or life-changing experiences without being pushed to move faster than feels safe.
Read more → Service Grief & Bereavement Counselling MeathA compassionate space for the pain, change and uncertainty that can follow bereavement or another significant loss.
Read more → Service Stress & Coping Skills Counselling MeathSupport when demands are piling up, your usual coping strategies are stretched and it is difficult to find steady ground.
Read more →About Sunrise Wellness Therapy
John O’Brien holds a BSc in Counselling and Psychotherapy, a Diploma in Sports Psychology and a Diploma in Social Care. He is a member of the Irish Association for Counselling and Psychotherapy and works from a humanistic, person-centred perspective.
His in-person practice is at Kilmainhamwood, A82 F894. Online sessions offer county-wide access without suggesting that Sunrise Wellness Therapy has a physical office in every area named on this page.
This page explains Sunrise Wellness Therapy’s service and is not a diagnosis or a substitute for advice from your GP, psychiatrist or other healthcare professional.


